Happy people- choose their lifestyle!
We use ‘Feelings’ as a way of increasing happiness and well-being and is aimed at anyone that wants to move forward with their life.Benefits you get from the program: -
- Understand what a goal is
- Why goal setting is important
- How to set a SMART goal
- A toolkit to set up a Lifetime happiness plan e.g. 1-year plan, or 5-year plan etc.
- A toolkit to set up a happiness goals monitor
- A toolkit to monitor, evaluate and adjust a Lifetime happiness plan.
• A focus and direction
• An action plan for a specific period in the future
• Responsibility for own success or failure
• Defined real life actions separated from just wishful thinking
• Encouragement to set priorities, therefore limit the time to get involved with distracting things
• A path to follow
• Help to visualise and plan actions to achieve goals and the steps to carry them out
• A sense of past victories of goals accomplished and motivation to succeed in current and future goals
• Improved self-image
• Awareness of personal strengths
• Support with happiness goal monitor• Guidance an assistance to evaluate and adjust a Lifetime happiness plan